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Healthy recipes for parties and Christmas celebrations

Healthy recipes for parties and Christmas celebrations

Giphy

The same thing happens every year: Christmas comes, and as if by magic, zas! 3 kilos more in a matter of days. But this time we want to remedy it, and that's why We have looked for the most delicious and healthy recipes that will make you enjoy the holidays without any hint of regrets.

Advertising - Keep reading below 1 Pizza star stuffed with tapenade, mushroom and cheese

INGREDIENTS:
- 2 round pizza doughs
- 50 g of tapenade
- 100 g grated mozzarella cheese
- 100 g mushrooms
- 1 egg

Get the recipe here.

2 Vegan mashed potatoes

INGREDIENTS:
- 1 kilo of potatoes
- 4 tablespoons extra virgin olive oil
- 3/4 cup unsweetened vegetable milk
- 1/2 teaspoon sea salt
- Black pepper to taste
- Chopped Chives (optional)

Get the recipe here.

3 Zucchini stuffed with Scorpionfish and prawns

INGREDIENTS:
- 6 round zucchini
- 1 carrot
- 1/2 red pepper
- 1/2 green pepper
- 1/2 onion
- 400 g peeled shrimp
- 1 small scorpionfish
- 1 little milk
- 1 tablespoon of flour
- Salt
- Pepper
- Olive oil

Get the recipe here.

4 Turkey stuffed with mango sauce

INGREDIENTS:
- 2 filleted turkey breasts
- 200 gr of dates without bone, dried apricots and pistachios
- A few drops of cognac
- 500 g of water
- Salt
- 1 teaspoon of fine herbs
- 1 ripe mango
- The juice of a lemon
- Tabasco sauce drops
- A little ketchup sauce
- Salt

Get the recipe here.

5 Sauteed quinoa and broccoli

INGREDIENTS:
- 1 broccoli
- 1 cup quinoa
- 3 garlic
- Extra virgin olive oil
- 1 dash of soy sauce
- 1 water jet

Get the recipe here.

6 Steamed broccoli with tahini and lemon dressing

INGREDIENTS:
- 1 broccoli
- 2 g of sodium bicarbonate
- 40 g cashews
- 40 g of tahini
- Extra virgin olive oil
- Juice of a lemon
- 100 ml of water
- Salt
- Ground black pepper

Get the recipe here.

7 Hake with seafood

INGREDIENTS:
- 8 hake loins
- 1 onion
- 2 cloves of garlic
- Parsley
- 1 red pepper
- 3 tablespoons tomato sauce
- 1 teaspoon of paprika (spicy or sweet)
- 1 tablespoon of flour
- 8-10 medium prawns
- 200 g of clams
- 8 mussels
- 1 glass white wine
- Extra virgin olive oil
- Black pepper
- Salt
- Shrimp Fumet
- Prawn heads and legs
- 1/2 leek
- 1 carrot

Get the recipe here.

8 Cream of lentils and carrots

INGREDIENTS:
- 275 g of peeled carrots
- 150 g onion
- 400 g of cooked and drained lentils
- 900 ml of vegetable stock
- Olive oil

Get the recipe here.

9 Sardines marinated with citrus fruits on avocado toast

INGREDIENTS:
- The loins of 6-8 sardines
- 1 lime
- 1 lemon
- 1 tangerine
- 1 teaspoon pink peppercorns
- 1 teaspoon black peppercorns
- A little rosemary
- Salt
- 4 toast toast
- 1 avocado
- 1/2 small tomato
- 1/2 lime
- A few drops of tabasco (optional)
- 1/4 of purple onion
- 2 radishes
- A little zest of lime and tangerine

Get the recipe here.

10 Tomato, ricotta and phyllo pie

INGREDIENTS:
- 6 sheets of phyllo dough
- 250 g ricotta cheese
- 50 g grated Parmesan
- 2 teaspoons chopped fresh basil
- 30 halves of cherry tomatoes approx.
- Salt
- Pepper
- Extra virgin olive oil
- Butter to paint the leaves

Get the recipe here.

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